The Nest Space Aims To Provide A Place That Offers Holistic Health Services
The Nest Space Aims To Provide A Place That Offers Holistic Health Services. The Nest is an inclusive wellness space offering holistic health services to all. It is a space built around the values of inclusivity, simplicity, fair representation, freedom of self, connection, community, harmony, self-celebration and self-expression.
The company has a yoga studio, alternative healing therapy room, vegan café and zero-waste grocer. The Nest Space is an inclusive wellness centre built around the ethos of inclusive wellness for all bodies regardless of color, ability, size, age, gender or sexual orientation. The studio offers daily yoga and meditation classes and holistic therapies such as reiki, reflexology, massage and hypnotherapy to their clients and is the first of its kind in South Africa.
The Nest Space offers internationally accredited yoga teacher training courses which are focused on accrediting conscious and holistic BIPOC yoga teachers in Southern Africa. These are the first completely BIPOC run courses of their kind on in the country. The company was co-founded by Dr Anesu Mbizvo, who is an ambitious and driven medical doctor passionate about Holistic Health, Mental Health & Wellbeing, and Inclusive Wellness.
Dr Anesu and her business parter Banesa Tseki have been featured in The Mail & Guardian, The Sunday Times, Destiny Magazine and Bona Magazine as well as on ENCA, Newsroom Afrika & Power FM for their work done through The Nest Space to make yoga and conscious sustainable living accessible to people of color and their community as a whole.
